Individual Therapy
Individual therapy can be incredibly healing and lead to greater self-understanding. This is a great place to start if you find yourself struggling with issues related to self-esteem, anxiety, depression, lack of motivation, panic attacks, relationships, sexuality, or anger, among many other things. You don’t necessarily need to know exactly what’s going on - we’ll figure that out together and come up with a plan to move you forward. Individual therapy is a safe, confidential, and inclusive space for all, including LBTQ+ and all racial, ethnic, and religious identities.
Couples Therapy
Couples therapy is extremely valuable and so often underutilized. Since we are at our most vulnerable in intimate relationships, they can be a source of great connection and also great distress. Couples therapy can be pivotal for partners who do not feel connected, seen, or adequately supported by each other. It can also be the best move you make early on in a relationship, even when things are going well. It’s an opportunity for partners to learn each other, deepen their emotional connection, and create a solid foundation for their lives together. All types of couples and partnerships are valued and welcome.
Psychological Testing
Psychological testing services are available to children 6+, as well as adolescents and adults. I offer diagnostic evaluations for ADHD, IQ, Autism Spectrum Disorders, behavioral and emotional challenges, and mood disorders. Testing starts with a thorough intake, where we would explore presenting issues and discuss what type of assessment would be best suited to your needs and circumstances. The most comprehensive evaluation options include differential diagnostic clarity, customized recommendations, and relevant resources so the client feels supported across all areas of their life.